Aunt flo wants to kill me!?

I'm seriously so sad and pissed and in pain right now that I kinda actually want to. It's nothing new though. I get like this every month and every month I get so pissed at everybody it makes them want to murder me, too! Anyway to make this less severe and not cry everytime I get a little bit of pain. If anybody says to take any form of medication I am going to go ape ****.